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A minor in contemplative and well-being studies is a holistic program in wellness and well-being that promotes personal and societal growth, development, and transformation. Blending intellectual rigor with experiential learning, the minor explores the cultural, historical, theoretical, and philosophical foundations of contemplative and well-being practices. A strong emphasis is placed on hands-on somatic and spiritual experiences. Core subjects include yoga, meditation courses, nutrition, lifestyle, health maintenance, and end-of-life preparation, complemented by contemplative practices for individual and collective well-being. The program’s flexibility allows students to tailor their coursework to evolving interests and needs across departments and subject areas.
Courses encourage authentic inquiry into everyday life, valuing diverse perspectives and multi-logical frameworks. It is anticipated that by taking courses in this minor, students will experience transformative changes in their lives, overall health, and well-being.
The program information listed here reflects the approved curriculum for the 2025–26 academic year per the Brooklyn College Bulletin. Bulletins from past academic years can be found here.
Students choose courses from each of the following two categories:
At least any two of the following courses:
2617 James Hall E: alexakosk@brooklyn.cuny.edu P: 718.951.5000 ext. 3869
4107 Boylan Hall E: cchang@brooklyn.cuny.edu P: 718.951.5451
Brooklyn College is an integral part of the cultural and artistic energy of New York City. Our faculty offer incomparable expertise and tremendous talent, and each brings a unique perspective to their teaching and mentoring in and out of the classroom.
